Remembering to Breathe : 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance pdf
Remembering to Breathe : 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance pdf

Remembering to Breathe : 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance by Melissa Valdellon O D
Remembering to Breathe : 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance
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Author: Melissa Valdellon O D
Number of Pages: 38 pages
Published Date: 25 Mar 2015
Publisher: Melissa Valdellon
Publication Country: United States
Language: English
ISBN: 9780692402924
Download Link: Remembering to Breathe 5 Easy Exercises for Caregivers to Reclaim a Healthy Work-Life Balance
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The exercises in Remembering to Breathe are designed to address your specific stress triggers and help you work through them. Written in a concise and accessible manner, this book is especially intended for caregivers - both professional and personal - who suffer from stress and burnout as they ceaselessly give of themselves to patients, friends, and family. Health care providers, family caregivers, students, and many others who struggle with work-life balance have already experienced great success by implementing the exercises found in this helpful how-to guide.

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